UK Rugby Sevens Hub

Dylan Efron says Dancing With The Stars is testing his longtime romance with high‑school sweetheart Courtney King, amid family moments and hints of wedding plans. (Read More)

Anna Mackmin's new play Backstroke opens at London's Donmar Warehouse on Feb 20, starring Tamsin Greig and Celia Imrie in a mother‑daughter drama about caregiving. (Read More)

The West Indies return to India for a two‑match Test series in October 2025, with Shubman Gill and Roston Chase leading their sides. Early innings drama and injury setbacks set the stage for a crucial World Test Championship showdown. (Read More)

Netflix has dropped the first look at the final season of Alice in Borderland, set to arrive on September 25, 2025. The teaser hints at a married Arisu and Usagi before a sudden disappearance and the ominous Joker card. Fans are buzzing with excitement and puzzlement over missing favorites like Chishiya. The series wraps up the Haro Aso manga adaptation after three intense years. (Read More)

NASA’s Perseverance rover has spotted potential biosignatures in a rock sample called “Sapphire Canyon,” drilled from the Cheyava Falls outcrop in Jezero Crater. The sample shows colorful, leopard-like spots and chemistry linked to ancient water. It’s the closest hint yet of past Martian life, but not proof. NASA is checking for contamination and nonorganic causes, with results shared in Nature. (Read More)

Well folks, let's dive into the wild, thrilling world of rugby in the good ol' US of A! It's no secret that rugby isn't quite the superstar sport over here, but it's definitely donning its cleats and gearing up for the big leagues. With an increasing number of American kids swapping their baseball bats for rugby balls, we're seeing a sports revolution on our hands! From coast-to-coast, more clubs, leagues, and universities are embracing this exciting, rough-and-tumble game. So, while it may not hold the crown just yet, rugby is stepping up to the plate and swinging for the fences! (Read More)

Alright folks, let's dive into the age-old debate - which sport is more dangerous, rugby or football? After a lot of research, it seems both sports have their fair share of bumps and bruises. But rugby, with its constant action and lack of protective gear, might take the cake here. However, don't be fooled, football with its high-speed collisions, isn't exactly a walk in the park either. So, whether you're a fan of the scrum or the scrimmage line, remember to play safe and keep it fun! (Read More)

In my latest blog post, I've been exploring the impact that professionalism has had on world rugby. It's clear that the shift has brought significant improvements, including better training, improved player welfare and increased financial stability for the sport. However, some argue it has also led to a loss of the sport's original community spirit and increased pressure on players. It's a complex issue, but on balance, I believe the change to professionalism has been beneficial for world rugby. Yet, we can't ignore the challenges it brings, ensuring the spirit and integrity of the game are preserved. (Read More)

Absolutely, you can play rugby at 60 kg and 180 cm! Your weight and height won't prevent you from enjoying the game and improving your skills. It's all about the strategy, agility, speed, and understanding of the game rather than just physical size. However, it's important to ensure you're physically fit and trained to prevent injuries. Remember, every player has their unique strengths, regardless of size. (Read More)

In my opinion, the absolute worst way to lose a game of rugby is through a lack of sportsmanship and team unity. It's incredibly disheartening when the team doesn't work together, causing unnecessary mistakes and allowing the opposition to seize control. It's also a major blow when players lose their cool, leading to penalties that could have been avoided. Losing because we didn't play our best is one thing, but losing because we didn't play fair or as a team is truly the worst. Remember, it's not just about winning, it's how you play the game. (Read More)