What's more dangerous rugby or football?

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What's more dangerous rugby or football?

What's more dangerous rugby or football?

  • Kieran Lockhart
  • 27 July 2023
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The Great Debate: Rugby vs. Football

Now, as somebody who has spent the better part of his life either playing or watching sports, I've had more than one heated discussion about which sport is more dangerous: rugby or football. Both sports are beloved by fans across the globe and both are known for their thrilling plays, passionate players, and yes, the occasional bone-crushing hit. But which of these two adrenaline-pumping sports is the more hazardous pastime? Today we're going to wade into this territory and explore some hard facts, scientific studies, and personal experiences. So, grab your helmet or your scrum cap, and let's dive in.

The Contender from Across the Pond: Rugby

Rugby is a sport that I've always had a tremendous respect for. The sheer physicality, the strategic brilliance, the camaraderie - it's really something special. But there's no sugarcoating it: rugby can be a rough and tumble affair. There's a reason ruggers joke that it's a sport played by gentlemen with no brakes. When you've got two teams barreling into each other at full speed with nothing but some thin padding (if that) between them, you're bound to see some injuries.

According to a study published in the American Journal of Sports Medicine, rugby sees a higher rate of hospital admissions due to injury than most other contact sports. The most common type of injury in rugby? Concussions. While some might argue that this stems from the lack of substantial protective gear in rugby (compared to American football), others would point out that the "tackle low" philosophy in rugby can reduce the risk of some of the more catastrophic injuries seen in other sports.

The American Heavyweight: Football

Now, let's turn to the other side of the pond. The quintessential American sport, football, rules the roost in terms of viewership and public interest. Admit it, the image of the hulking, helmeted football player is as American as apple pie or a Fourth of July fireworks display. But beneath that armored exterior, are football players more at risk?

Like rugby, football is no stranger to injuries. Driven by intense contact and complex plays, injury is just part and parcel of the game. The type of injuries might vary, but the volume is equally significant. In fact, a study in the Orthopedic Journal of Sports Medicine discovered more than 1.2 million youth football injuries occurred between 2004 and 2013 alone. You thought I was kidding with the bone-crushing hits, didn't you?

Comparing Apples to Oranges (or Ruggers to Linebackers)

Now, here's where it gets tricky. Trying to compare rugby and football is a bit like trying to compare apples to oranges, or in this case, ruggers to linebackers. The two sports, for all their similarities, have major differences that can impact the type and severity of injuries.

For example, rugby is a largely continuous game that calls for intense sustained effort and involves large groups of players in close contact (hello, scrums!). Football, on the other hand, is characterized by short, high-intensity bursts and single, violent collisions (think: an open field tackle). Each of these presents a unique risk profile, and can lead to different types and severities of injuries.

The Culture and Regulation of Safety

When we're talking about the dangers of sport, it's not just about the physical risks. It's also about the culture and regulations around safety. This is one area where marks are starkly different for rugby and football.

Football has long been criticized for a "win at all costs" mentality that can sometimes sideline player safety. In recent years, the NFL and other organizations have been making efforts to change this with rule modifications and stricter penalties for dangerous plays. Rugby, on the other hand, has been widely praised for putting safety first. From strict rules around high tackles to the use of the ‘concussion bin’, the culture of care is inherent in rugby.

A Personal Story: A Human Aspect of the Debate

If you can believe it, I once played both sports. Yes, that's right, Kieran double-dipped into the world of hard-hitting sports. And I lived to tell the tale!

Playing rugby and football gave me a unique perspective. In my experience, I was more frequently injured playing American football. My rugby injuries, on the other hand, were generally less severe and minor compared to the hard-impact injuries I sustained in football.

And The Verdict Is…

So, you've come to this point expecting a definitive verdict. And I’d love to give you one. But the reality is a tad more complicated than that. Nothing is black and white in this debate over which sport is more dangerous.

Both rugby and football have their risks, and participants in both sports - from the little leagues to the pros - understand they're playing a contact sport. The danger comes with the territory. Sports can and do result in injury. But they also bring joy, teamwork, and a sense of achievement. As someone who has revelled in the highs and nursed the lows of both games, for Kieran, the question isn't 'Which is more dangerous', but 'How can we continue to make them both safer?'.

About Author
Kieran Lockhart

Kieran Lockhart

Author

Hello, my name is Kieran Lockhart and I am a sports expert specializing in rugby. With years of experience as a player and coach, I've developed a deep understanding of the game and its intricacies. My passion for rugby has led me to pursue a career in sports journalism, where I get to share my insights and opinions with fellow enthusiasts. My articles are not only informative, but also aim to ignite debates and discussions within the rugby community. As a dedicated follower of the sport, I strive to bring the latest news, analysis, and features to my audience.

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